A healthy smile is a great asset! Our teeth play such important roles in our lives – they help us chew our food, talk and speak to others, and give our face its beautiful shape. Not only that, but our smiles give us confidence and influence our careers, social lives, relationships, and more. How do you know if your smile is healthy? Let’s take a look at the many signs, visible and invisible, of a healthy smile.
Learn more about Eating Habits for a Healthy Smile
There are both visible and invisible signs that you have a healthy smile, let’s discuss.
With all the health advice available online now, it’s hard to know what’s actually important to your oral health and what’s not. Dr. Caye and his team at Premier Dental in Lee’s Summit, MO want to make you aware of 10 dental care tips so that you can have a healthier smile.
You’ve been told this since your very first dental visit as a child: brush your teeth twice a day. Brushing removes leftover food particles that can bond with saliva to form plaque. These particles feed the bacteria that naturally live in our mouths. Their digestive acids can eat through our tooth enamel, causing tooth decay.
Flossing is important because it removes plaque from places that your toothbrush alone can’t reach. If plaque is allowed to remain in these hard-to-reach areas, you could find yourself dealing with tooth decay or even gum disease, which research has linked to increased risk of cardiovascular problems and Alzheimer’s.
Again: Keeping your body hydrated helps your mouth produce enough saliva to keep your mouth and teeth clean. Saliva naturally washes out the mouth, removing oral bacteria and the food particles that they feed upon.
The bacteria in our mouths thrive on sugar which makes sugary drinks a major contributor to tooth decay. Reducing the amount of sugar in your diet combined with regular brushing and flossing can help keep the bacteria under control.
Regular dental examinations are necessary to preserving your oral health. Your dentist is trained to recognize early signs of tooth decay and gum disease before they turn severe. This can help you avoid complicated and expensive dental procedures. Most exams include X-rays to inspect your teeth for decay and root stability. Learn more about Comprehensive Dentistry.
A healthy diet is important not just for overall health, but is important for your teeth in ways you might not expect. In addition to good nutrition provided by healthy foods that help your bones and teeth grow and stay healthy, a lot of fruits and veggies are crunchy and chewy, which promotes the production of saliva. Foods that require a lot of chewing are good for the teeth because more saliva means the mouth is naturally washed out more often.
Smoking damages healthy gums, causing them to recede and develop large pockets around the teeth. This makes teeth appear longer and creates dark spaces between them. Smoking also makes it very difficult to reverse gum disease. Don’t forget, smoking causes staining to your teeth. The stain from smoke is sometimes a superficial stain that can be polished off, but it can also soak deep into the enamel.
When you brush your teeth, don’t forget to brush over your tongue at the back of your tongue to remove foul-smelling bacterial waste that causes bad breath.
This may seem like common sense but… try not to bite down on hard candies or non-food items like pen caps or fingernails. These items aren’t designed to be chewed and can damage teeth.
Your toothbrush doesn’t need any special cleaning, but make sure it dries after each use and there is no leftover toothpaste. Store it upright and exposed to air and your toothbrush will be good to go!
When you think of a healthy smile, you envision a mouth full of bright, white teeth free of cavities and gum disease. All the teeth are straight and smooth. You want teeth like that. If you did, you would know that your mouth has optimum health. As you know, a healthy smile often goes beyond just what we can see. That’s why it’s always important to see your dentist every 6 months for a dental cleaning and exam, so your dentist can check for all the signs of a healthy mouth.
Dr. Stephan Caye and his friendly, experienced team at Premier Dental offer affordable family dentistry and invisible braces in the Lee’s Summit, MO area. Our office is conveniently located off of Highway 50 and SE Blue Parkway. We offer appointment times Monday through Friday to meet your needs. At Premier Dental, we provide most dental health services, from family and general dentistry to specialty procedures, including tooth replacement options, such as dental implants and dentures, endodontic or root canal treatment, teeth whitening, cosmetic dentistry, emergency dental care and much more. We accept most dental insurance plans and offer affordable financial solutions for any budget. Please call us at (816) 600-6330 to schedule an appointment.
Keeping up with your oral health while vacationing or traveling seems simple but with changes in time zone and a busy schedule full of fun activities, it may become difficult to remember to keep your mouth healthy. Here are some of our favorite dental travel tips during your next adventure!
At Premier Dental, our personalized touch is revolutionizing the dental experience and will have you forgetting why you were ever “fearful” of the dentist. Our laid-back atmosphere, gentle touch of Dr. Stephan D. Caye, and relaxing amenities will have you looking forward to your next visit.
Dr. Caye doesn’t use a one-size-fits-all approach with his patients, instead he takes the time to work with each and every patient, one-on-one. Each patient needs a different and unique approach to their oral health. Almost all dental procedures can be done in-house at our location, which makes your appointments run smooth, with your best treatment options (made specially for you and your oral health) in mind.
We like offering comprehensive dentistry to our patients. What does that mean? At Premier Dental, you can receive preventive, cosmetic, and restorative treatments all in one location.
We use our advanced technology to provide our patients with state-of-the-art, high-quality care and our friendly staff is committed to providing premium dental care in a comfortable and convenient setting. We offer comprehensive dentistry at Premier Dental. No matter what you’re looking for, we can provide you with various options, ranging from cosmetic, restorative, and preventive. Let’s dive a little deeper…
Cosmetic services are all about achieving that mega-watt, dream smile! Enhancing your smile is what we love to do, and offer braces, retainers, veneers, bonding, re-contouring, and teeth whitening services for you to boost your confidence and your oral health. If you feel dissatisfied with your smile, cosmetic dentistry can help!
According to Web MD, “If you’re not satisfied with your smile, modern cosmetic dentistry can help. This method of professional oral care focuses on improving the appearance of your mouth, teeth, gums, and overall smile. Although it’s not an essential procedure, cosmetic treatment can restore confidence in your smile.”
Spring is officially here! With the warmer weather, rain showers, and green grasses on the horizon, spring feels like a time of change and prosperity. You may also have a to-do list for the springtime. The term “spring cleaning” is a real thing, and many of us are anxious to switch out our closets and do some long-awaited home improvements. With all this talk of cleaning, it’s the perfect time to come see us at Premier Dental for a dental spring cleaning. Your teeth and gums will thank you!
What happens during a dental cleaning? Lean More HERE.
Think of your dental exam as a deep cleaning – just like you do to your home. You inspect the area, decide what needs cleaned and what looks good, and get to work! Your dentist will do the same for your mouth. During a dental cleaning and exam we will:
Toothaches, cavities, and other various dental problems can seem to be isolated to just your mouth, but the truth is, your oral health is directly tied to your body’s overall health.
When your mouth is happy and healthy, so is the rest of your body. On the flip side, when a dental problem presents itself, it could affect other systems in your body or could be an indicator of further health problems. Let’s dive more into the connection between oral health and overall health!
Related Article from the American Dental Association (ADA): The Mouth Is A Window Into The Health of The Body
Beards, manscaping, hair gel, man caves, and self-grooming galore! In today’s world, men are taking charge of their aesthetic and their health, and dental health should be no different … that’s why we’re tackling dental health for men in this article.
Good dental health for men equals good overall health, as all parts of the body are interconnected. In fact, men are more commonly dealing with gum disease than women, making oral health even more important.
Dear Premier Dental Family,
We hope this letter finds you and your family in good health. Our community has been through a lot over the last few months, and all of us are looking forward to resuming our normal habits and routines, including routine dental appointments.
While many things have changed, one thing has remained the same: our commitment to your safety.
During our current National Emergency concerning the COVID-19 virus, we would like to assure you that at the office of Premier Dental in Lee’s Summit, your health, safety and well-being is our highest priority.
You can feel safe knowing that all our clinical areas are, and always have been, treated with standards that far exceed all state and federal guidelines. Our team is highly trained annually, using guidelines set forth by the Occupational Safety and Health Administration (OSHA). Our training, coupled with our commitment to the highest standards of care, will see us through this unusual time calmly and successfully.
In addition, you can feel confident that we are taking the following precautionary measures in the common areas:
We’re SMILING because February is National Childrens Dental Health Month and we LOVE our Little Patients!! When you have small kiddos, like we do, it can be overwhelming to make sure you’re doing “all the things” to keep these tiny humans healthy and happy! To take some of the guess work out of this subject, we’re going to focus this blog on some questions about childrens dental health that we, as dental professionals AND parents, can answer.
First, let’s explain what National Childrens Dental Health Month is … it was introduced in the month of February by the American Dental Association as an observance to bring together thousands of dedicated dental professionals, healthcare providers, and educators to promote the benefits of good oral health to children, their parents, caregivers, teachers and many others.
For us, it’s a great opportunity to promote the benefits of childrens dental health, because developing healthy dental habits at an early age, including brushing and scheduling regular dental visits, helps children get a good start on a lifetime of healthy teeth and gums.
We want our patients to have beautiful, healthy smiles and we love to help educate families about their dental health, so let’s get started!
The body is all interconnected. When something is wrong in one area, other areas can also be greatly affected. Eating disorders are an example of this phenomenon within the body.
Related Article: Oral Health Problems and Overall Health: How Connected Are They?
When you experience an eating disorder, other parts of your body, such as your teeth and gums, may be affected in a way you never thought possible. For example, eating behaviors can affect your oral health in many ways, such as:
See more information HERE regarding signs, symptoms, side effects and dental problems caused by bulimia from EatingDisorderHope.com.
Related Article: Tooth Decay: Don’t Be A Statistic
According to Eating Disorder Hope, “dentists are recognized as being some of the first health care professionals to whom a previously undiagnosed eating disorder patient (EDP) may present.”
Read more on the resources provided by Eating Disorder Hope HERE.
Dentists can be essential in identifying the first signs of an eating disorder. Without identifying dental issues, someone could live with an eating disorder for years without any help. If your dentist asks you about your signs or symptoms, consider being honest and open with them to take the first step toward recovery and improved oral health.